A Textbook of Yoga Class 12

ISBN: 9789369634002

(150 Reviews)

~~195.00~~ 176

Author

Guneet Monga Bhargava

Language

English

ISBN

9789369634002

Publisher

Goyal Brothers Prakashan,

Published Year

2025

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CLASS 12 - Text & Reference Books, CBSE/NCERT School Books (Higher),

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Several excellent options exist for A Textbook of Yoga for Class 12, primarily designed for the Central Board of Secondary Education (CBSE Skill Education curriculum, Subject Code 841).

The official, standard curriculum material is available directly via the CBSE Academic Portal. If you need a physical, comprehensive reference book to prepare for your board exams, you can choose from these highly recommended publications:

Top Recommended Class 12 Yoga Textbooks

A Textbook of Yoga (Class XII) Code 841 (by Dr. Mali Ram Yadav / S.K. Kataria & Sons):
- Divided into two strategic parts: Part A focuses on global Employability Skills (Communication, Self-Management, ICT, Entrepreneurial, and Green Skills).
- Part B focuses on Subject-Specific Skills, detailing complex asanas, breathing methodologies, and ancient yogic philosophies.
- It includes essential practice assets such as curated sample papers and previous years' examination papers to streamline your exam prep.
A Textbook of Yoga Class 12 Skill Education (by Dr. Guneet Monga Bhargava / Goyal Brothers Prakashan):
Fully updated for the latest examination cycles.
Explores core philosophical frameworks like the Patanjali Yoga Sutras, Bhagavad Gita, Hatha Pradipika, and Gheranda Samhita.
Deeply connects human physiology with yogic lifestyle management, covering daily routines (Dincharya) and seasonal routines (Ritucharya).

Vishvas A Textbook of Yoga for Class 12 (English Medium):

Offers an incredibly clear, structured layout tracking both theoretical concepts and physical demonstrations.
Excellent guide for executing precision asanas, proper pranayama methods, and meditation exercises safely

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